Whataburger Nutrition 1

Whataburger Nutrition

Looking to make smarter choices when enjoying your favorite fast food? Understanding Whataburger nutrition can help you enjoy delicious meals while staying mindful of your health. From classic burgers to fresh salads and tasty sides, knowing the nutritional facts lets you customize your order to fit your lifestyle. Whether you’re watching calories or tracking protein, this guide gives you clear and easy-to-understand information. Dive in to discover how to balance flavor and nutrition with your next Whataburger meal.

Whataburger Burger Nutrition

Burgers

Calories

Carbs (g)

Protein (g)

Sugars (g)

Fat (g)

Cholesterol

Whataburger®

590

62

29

12

25

45

Double Meat Whataburger

835

62

47

12

44

85

Triple Meat Whataburger®

1075

62

65

12

63

130

Jalapeño & Cheese Whataburger

680

63

34

12

62

65

Bacon & Cheese Whataburger®

750

62

39

12

37

80

Avocado Bacon Burger

815

51

37

7

49

85

Whataburger Jr.®

310

36

14

6

11

20

Double Meat Whataburger Jr.®

420

36

23

6

20

40

All-Time Favorite Foods Nutritional Info

Items

Calories

Carbs (g)

Protein (g)

Sugars (g)

Fat (g)

Cholesterol

Mushroom Swiss Burger

1095

59

55

11

69

130

Sweet & Spicy Bacon Burger

1095

69

60

18

62

140

Whataburger® Patty Melt

950

45

49

6

61

125

Honey BBQ Chicken Strip Sandwich

910

88

38

16

42

90

Salads Whataburger calories and Nutritional Info

Items

Calories

Carbs (g)

Protein (g)

Sugars (g)

Fat (g)

Cholesterol

Cobb Salad

540

21

44

3

30

295

Apple & Cranberry Chicken Salad

385

39

32

25

12

105

Garden Salad

290

13

32

3

12

105

Breakfast Nutritional Info

Items

Calories

Carbs (g)

Protein (g)

Sugars (g)

Fat (g)

Cholesterol

Honey Butter Chicken Biscuit WhataDeal

800

120

15

80

33

45

Taquito with Cheese WhataDeal

650

98

20

70

22

345

Honey Butter Chicken Biscuit

570

50

15

10

36

25

Biscuit Sandwich with Bacon

510

34

19

3

32

230

Biscuit and Gravy

510

48

9

5

32

15

Pancake Platter

945

147

13

56

36

15

Biscuit with Bacon

395

34

10

3

25

10

Biscuit with Sausage

560

34

17

3

41

30

Jalapeno Cheddar Biscuit

330

30

6

2

21

15

Biscuit

330

34

6

3

20

0

Taquito with Cheese

440

28

19

1

36

345

Biscuit

570

94

10

38

17

15

Hash Brown Sticks

190

21

2

0

11

0

Pancakes

360

108

9

36

17

0

Breakfast Platter

655

38

29

5

43

655

Breakfast On A Bun®

525

34

26

5

32

250

Biscuit Sandwich

705

34

27

3

52

250

Breakfast Burger

670

51

28

6

38

255

Egg Sandwich

310

34

15

5

12

220

Egg and Cheese Biscuit

465

34

16

3

29

220

Breakfast on a Bun® Ranchero

530

35

26

6

32

250

Whataburger Nutrition facts Desserts & Snacks

Items

Calories

Carbs (g)

Protein (g)

Sugars (g)

Fat (g)

Cholesterol

Hot Apple Pies

270

34

3

7

14

0

Brownie

390

58

5

36

18

35

Graham Crackers

120

21

0

8

4

0

Fruit Chews

80

20

0

11

0

0

Cinnamon Roll

570

94

10

38

17

15

Cookie

330

47

3

25

15

45

Whataburger Nutrition Sides

Calories

Carbs (g)

Protein (g)

Sugars (g)

Fat (g)

Cholesterol

560

70

7

1

28

0

30

8

0

6

0

0

1500

186

17

2

76

5

420

52

5

1

21

0

300

32

4

2

17

0

420

52

5

1

21

0

Whataburger Nutrition lists Kids and Fish Menu

Items

Calories

Carbs (g)

Protein (g)

Sugars (g)

Fat (g)

Cholesterol

Whatacatch®

495

59

19

6

20

45

Whatacatch® Dinner

1600

210

32

108

78

115

Whatachick’n® Bites 4 Piece

860

132

23

66

29

40

Justaburger®

855

142

17

70

26

20

Whatachick’n® Strips 2 Piece

950

137

20

66

36

40

Grilled Cheese

510

42

16

4

28

40

Whataburger Menu Nutrition Group Ordering

Whataburger Menu Nutrition Group Ordering

Calories

Carbs (g)

Protein (g)

Sugars (g)

Fat (g)

Cholesterol

18 WhataWings® Bundle

0

0

0

0

0

0

36 WhataWings® Bundle

0

0

0

0

0

0

10 Whataburger® Box

6425

654

285

145

288

495

10 Double Meat Whataburger® Box

8875

654

465

145

478

945

72 WhataWings® Party Pack

1500

186

17

2

76

5

CONCLUSION

Making informed choices about what you eat can greatly enhance your dining experience and support your health goals. With detailed nutritional information available for a wide range of menu items, you can easily find options that suit your taste and dietary needs. Whether you prefer hearty burgers, fresh salads, or satisfying sides, understanding the nutrition behind each meal helps you enjoy food with confidence. Take advantage of the tools and resources available to customize your order and create a balanced, enjoyable meal every time.

(Frequently Asked Question)FAQS

You can access detailed nutrition facts through the official Whataburger website, mobile app, or nutritional calculator tool to see calories, fat, protein, and more for each item.

Yes, Whataburger offers salads, grilled chicken sandwiches, and lighter sides that are lower in calories and fat for those seeking healthier choices.

Absolutely. Many menu items can be customized by adding or removing ingredients, choosing different toppings, or selecting grilled instead of fried options.

Yes, allergen details are available for all menu items, helping customers avoid ingredients like gluten, soy, dairy, and nuts if needed.

Whataburger offers an online nutritional calculator that lets you build your meal virtually and see the exact nutritional breakdown before ordering.

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